Lions Gym and Mixed Martial Arts CV1


Address

32 East Street, Coventry, CV1 5LS

Opening Times

08:30 - 21:00 Monday
08:30 - 21:00 Tuesday
08:30 - 21:00 Wednesday
08:30 - 21:00 Thursday
08:30 - 21:00 Friday
10:00 - 15:00 Saturday
10:00 - 15:00 Sunday

Description

Lions is a fully equipped gym and mixed martial arts facility dedicated to enthusiasts in health and fitness, weight training, strength and conditioning and martial arts.


Whether you are a beginner looking to improve health and fitness, weight loss, confidence and skills or a seasoned pro looking to push yourself to the limits, Lions can help you achieve your individual goals.


THE GYM


 Whether you are a novice or regularly work out in a gym, the facilities offers a unique combination of equipment and expertise to suit everybody including:


A 40 station fitness room State of the art cardiovascular, resistance and free weights equipment Personalised programmes, training schedules and realistic fitness goals Sound and Visual Entertainment.


THE MMA ROOM


 With some of the best facilities in the UK, The Dojo creates an environment fitting to Mixed Martial Arts.

Prices may include an admin or joining fee

More details
  • £3.50

    1 Session - Valid for 30 days

    £0.00

  • £20.00

    Monthly Payment - Minimum 1 Month Rolling Contract

    £0.00

  • £120.00

    12 Month Pass - Valid for 360 Days

    £0.00

  • £180.00

    12 Month Pass - Valid for 360 Days

    £0.00

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Passes

  • £120.00

    12 Month Pass - Valid for 360 Days

    for both genders - (student)

  • £180.00

    12 Month Pass - Valid for 360 Days

    for both genders - ()

Sessions

  • £3.50

    1 Session - Valid for 30 days

    for both genders - ()

Rolling Contracts

  • £20.00

    Monthly Payment - Minimum 1 Month Rolling Contract

    for both genders - ()

Details

<p>Supplements, energy drinks and water available. Pre and post work-out protein shakes freshly prepared on site while you wait, essential for any workout.</p><p>Nutrition products and free advice are also available.</p>

Classes we offer
  • Brazilian Jiu-Jitsu
  • Kickboxing
  • MMA
 
 
Facilities we have...
  • Cardio Equipment
  • Changing Rooms
  • Free Car Park
  • Free Weights
  • Cold Drinks
  • Lockers
  • Reception Area
  • Resistance Machines
  • Showers
 
 

PAR-Q "Physical Activity Readiness Questionnaire" is for your personal use only. Please read the following questions carefully and answer them honestly for your own safety. Regular physical activity is fun and healthy, and increasingly more people are starting to become more active every day. Being more active is very safe for most people. However, some people should check with your doctor before you start. If you are planning to become much more physically active than you are now, start by answering the eight questions in the box below. If you are between the ages of 16 and 69, the PAR-Q will tell you if you should check with your doctor before you start. If you are over 69 years of age, and you are not used to being very active, check with your doctor. Common sense is your best guide when you answer these questions. Please read the questions carefully and answer each one honestly with a YES or NO:

1. Has your doctor ever said that you have a heart condition and that you should only do physical activity recommended by a doctor?

2. Do you feel pain in your chest when you do physical activity?

3. In the past month, have you had chest pain when you were not doing physical activity?

4. Do you lose your balance because of dizziness or do you ever lose consciousness?

5. Do you have a bone or joint problem (for example, back, knee or hip) that could be made worse by a change in your physical activity?

6. Is your doctor currently prescribing drugs (for example, water pills) for your blood pressure or heart condition?

7. Do you have a diabetes or thyroid condition?

8. Do you know of any other reason why you should not do physical activity?

If you believe your answer is yes to one or more of the above questions a letter from your doctor is required of all participants who answer ‘yes’ to any of the eight PAR-Q questions to state you are fit to participate in physical activity. Note: Personal training staff reserve the right to require medical clearance from any client they feel may be at risk. If you answered NO honestly to all PAR-Q questions, you can be reasonably sure that you can:

-start becoming much more physically active

-begin slowly and build up gradually. This is the safest and easiest way to go. -take part in a fitness appraisal - this is an excellent way to determine your basic fitness so that you can plan the best way for you to live actively. It is also highly recommended that you have your blood pressure evaluated.

If you are not feeling well because of a temporary illness such a cold or a fever - wait until you feel better; or if you are or may be pregnant - talk to your doctor before you start becoming more active.

If your health changes so that you then answer YES to any of the above questions, tell your health, fitness or gym club. If you are disabled, please inform the reception on your initial arrival so they can assist you with any adjustments you may require.

PLEASE NOTE: You may also be required to undergo an induction for your own health and safety, and may be required to fill in a PAR-Q form on your initial arrival. If you are purchasing memberships like student, disabled, OAP, Emergency Services, NHS Staff, University Staff etc will be required to show a valid ID or proof to the gym on your initial start. SearchGym accepts no liability for any injuries or accidents that may occur within the premises of the gym.

There is a binding contract between you and SearchGym. All the rolling contracts will end on the basis of the customer giving at least a month notice, however, a contract cannot be terminated prior to the end date by simply emailing info@searchgym.co.uk

I have read, understood and confirm all the above questions are answered correctly and that I will notify a member of staff at the gym if any of these conditions change at a future date. By agreeing with the PAR-Q questions and the SearchGym Terms of Use I believe I am fit to participate in physical activity.

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